Beyond the Burn™ Fusion Training is the program 409 Fitness offers for more than one participant training together. Whether it's spouses, friends, family, neighbors, or co-workers, we can give you a challenging group conditioning workout at a lower price per session for each person!
Your fusion training sessions will last 60 minutes, and will consist of a full-body workout using body weight exercises, partner resistance, free weights, dynamic stretching, and agility training. We will meet at a mutually agreed-upon location, such as a local park, yard, or home with a larger room/basement/driveway.
Take advantage of the collective energy and enthusiasm, having fun getting fit with a built-in support system! Let's hold each other accountable!
WHAT PEOPLE SAY
"Beyond the Burn™ Fusion Training got me excited about exercising. The routines are varied enough to keep my interest and challenging enough that I got the results that I wanted. I feel better about myself and I lost a few inches and pounds."
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"My friends and I decided to try Beyond the Burn™ Fusion Training with 409 Fitness™, We loved it. We got great workouts and got a lot stronger than we thought we would."
FUSION TRAINING CANCELLATION POLICY
Due to the nature of group workouts, it's necessary to have a cancellation policy that respects everyone's time. For that reason, if you miss a scheduled group training session (but the rest of your group attends), you will not be able to make up that single session.